@BJGaddour – entrepreneur, fitness professional and friend will be attending and sharing at the 1st annual activeight conference at Arizona Grand Resort in Phoenix October 23-26, 2014.
In addition to being a key part of our activator team, BJ will be sharing at least 2 things we can talk about at this point
1) Like all other activators – his story. And you don’t want to miss it during “open mic”. The intentions that drive him, and the actions he takes, and has taken to honor them.
2) The activ8 – BJ will lead a hands on experience covering 8 foundational movement patterns (based on the principles outlined in his best selling book, @Your Body is Your Barbell), complete with progressions, regressions, coaching cues, activwords (that set the foundation for pattern mastery and subconscious competence) and done for you tools to take home.
And here’s the kicker – he’ll deliver it live to fitness enthusiasts without any intake, architecture or pre-screening. Discover the simplicity of the concept, and the profound results it can create.
Welcome brother, we’re honored to have you!!
Stay tuned for more announcements – we have a few dozen to come!
BJ GADDOUR, CSCS, is a bodyweight exercise and metabolic training expert. Named one of the 100 Fittest Men of All Time by Men’s Health magazine, he’s the creator of Men’s Health fitness DVDs DeltaFIT Speed Shred, Bodyweight Cardio Burners, and BodyweightMuscle Burners. He is the CEO of StreamFIT.com, an online fitness resource that provides streaming workout videos.
Gaddour graduated from Amherst College in 2005. He went from working the front desk at a gym to owning a successful gym. He now consults with top fitness brands as a writer, speaker, featured fitness expert, on-camera talent, and fitness model.
You can learn more about BJ on his blog (bjgaddour.com), where he shares fitness and nutrition tips. He currently lives in Milwaukee with his wife, Naomi. (And we’ll add, his two incredible boxers!)